Food database and calorie counter Source: Generic

Peanuts, Oats, Sugar and Wheat Germ Granola Bar

Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
9.2g
12%
Saturated Fat
1.084g
5%
Trans Fat
-
Polyunsaturated Fat
5.108g
Monounsaturated Fat
2.477g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
27.39g
10%
Dietary Fiber
1.8g
7%
Sugars
14.6g
Protein
4.73g
Vitamin D
-
Calcium
17mg
1%
Iron
1.08mg
6%
Potassium
131mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
206
Fat
9.2g
Carbs
27.39g
Protein
4.73g
There are 206 calories in 1 Peanuts, Oats, Sugar and Wheat Germ Granola Bar.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 136
1 bar 206
100 g 479

Related Types of Granola Bars:

Hard Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Soft Chocolate Chip Granola Bars
Hard Granola Bars
Soft Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related Types of Peanuts:

Boiled Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

See Also:

Oats, Sugar, Raisins and Coconut Granola Bar
Lowfat Oats, Fruit and Nuts Granola Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Wheat Germ with Sugar and Honey
Nonfat Granola Bar
  view more results
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