Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
479
 
% Daily Values*
Total Fat
21.4g
27%
Saturated Fat
2.52g
13%
Trans Fat
-
Polyunsaturated Fat
11.88g
Monounsaturated Fat
5.76g
Cholesterol
0mg
0%
Sodium
278mg
12%
Total Carbohydrate
63.7g
23%
Dietary Fiber
4.3g
15%
Sugars
33.96g
Protein
11g
Vitamin D
-
Calcium
39mg
3%
Iron
2.5mg
14%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(479 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
479
Fat
21.4g
Carbs
63.7g
Protein
11g
There are 479 calories in 100 grams of Peanuts, Oats, Sugar and Wheat Germ Granola Bar.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 136
1 bar 206
100 g 479

Related Types of Granola Bars:

Soft Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
Hard Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related Types of Peanuts:

Peanuts
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
Boiled Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

See Also:

Wheat Germ with Sugar and Honey
Granola Bar with Rice Cereal
Oats, Sugar, Raisins and Coconut Granola Bar
Wheat Germ Bread
Coated with Non-Chocolate Coating Granola Bar
  view more results
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