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100 g

Baked Goat

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
3.02g
4%
Saturated Fat
0.926g
5%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
1.354g
Cholesterol
75mg
25%
Sodium
248mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.99g
Vitamin D
-
Calcium
17mg
1%
Iron
3.72mg
21%
Potassium
403mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
3.02g
Carbs
0g
Protein
26.99g
There are 142 calories in 100 grams of Baked Goat.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 24
1 oz boneless (yield after cooking) 28
1 oz boneless 40
100 g 142
1 cup diced 190

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See Also:

Mama Cozzi Stone Baked Spinach & Goat Cheese Pizza
Goat Cheese
Boiled Goat
Fried Goat
Goat Head
  view more results
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