| Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.271g
Cholesterol
15mg
5%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.4g
Vitamin D
-
Calcium
3mg
0%
Iron
0.74mg
4%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.6g
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Carbs
0g
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Protein
5.4g
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| There are 28 calories in 1 ounce of boneless (yield after cooking) Baked Goat. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
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