Food database and calorie counter  

1 cup diced

Baked Goat

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
1.241g
6%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
1.815g
Cholesterol
100mg
34%
Sodium
332mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.17g
Vitamin D
-
Calcium
23mg
2%
Iron
4.99mg
28%
Potassium
540mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4.05g
Carbs
0g
Protein
36.17g
There are 190 calories in 1 cup of diced Baked Goat.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 24
1 oz boneless (yield after cooking) 28
1 oz boneless 40
100 g 142
1 cup diced 190

Related Types of Snacks:

Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
Crackers
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Baked Banana
Fried Goat
Baked or Broiled Whiting
Baked or Broiled Tuna
Boiled Goat
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.