| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
24.01g
9%
Dietary Fiber
2.6g
9%
Sugars
1.21g
Protein
2.94g
Vitamin D
-
Calcium
21mg
2%
Iron
1.19mg
7%
Potassium
615mg
13%
Vitamin A
1mcg
0%
Vitamin C
14.4mg
16%
Last updated: 12 May 20 02:16 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
0.14g
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Carbs
24.01g
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Protein
2.94g
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| There are 109 calories in 1 cup of German Salt Potatoes. |
| Calorie breakdown: 1% fat, 88% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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