Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.2g
2%
Dietary Fiber
0.3g
1%
Sugars
3.45g
Protein
0.11g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
0%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
16
Fat
0.04g
Carbs
4.2g
Protein
0.11g
There are 16 calories in 1 fluid ounce of Fruit Smoothie (made with Fruit or Fruit Juice only).
Calorie breakdown: 2% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 16
100 ml 55
100 g 62
1 cup 130
1 commercial smoothie (20 fl oz) 326

Related Types of Smoothies:

Fruit Smoothie Drink
Smoothie King Low Carb Chocolate Smoothie (32 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
  view more smoothies nutritional info

Related Types of Juice:

Orange Juice
Cranberry Juice
Apple Juice
Pink Grapefruit Juice
Grapefruit Juice
Grape Juice
  view more juice nutritional info

See Also:

Mixed Vegetable and Fruit Juice (with Added Nutrients)
Passion Fruit Juice
Fruit Juice
Fruit Dressing (made with Fruit Juice and Cream)
Orange Frozen Fruit Juice Bar
  view more results
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