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1 commercial smoothie (20 fl oz)

Fruit Smoothie (made with Fruit or Fruit Juice only)

Nutrition Facts
Serving Size 1 commercial smoothie (20 fl oz)
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
83.95g
31%
Dietary Fiber
5.3g
19%
Sugars
69.01g
Protein
2.21g
Vitamin D
-
Calcium
37mg
3%
Iron
1.79mg
10%
Potassium
842mg
18%
Vitamin A
5mcg
1%
Vitamin C
78.9mg
88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(326 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Fruit Smoothie (made with Fruit or Fruit Juice only) Fruit Smoothie (made with Fruit or Fruit Juice only) Fruit Smoothie (made with Fruit or Fruit Juice only)
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Nutrition summary:

Calories
326
Fat
0.74g
Carbs
83.95g
Protein
2.21g
There are 326 calories in 1 commercial smoothie of Fruit Smoothie (made with Fruit or Fruit Juice only).
Calorie breakdown: 2% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 16
100 ml 55
100 g 62
1 cup 130
1 commercial smoothie (20 fl oz) 326

Related Types of Smoothies:

Smoothie King Low Carb Chocolate Smoothie (32 oz)
Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz)
Fruit Smoothie Drink
  view more smoothies nutritional info

Related Types of Juice:

Grape Juice
Pink Grapefruit Juice
Cranberry Juice
Apple Juice
Orange Juice
Grapefruit Juice
  view more juice nutritional info

See Also:

Mixed Vegetable and Fruit Juice (with Added Nutrients)
Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned)
Lemon Juice
Passion-Fruit (Granadilla, Purple)
Fruit Dessert
  view more results
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