Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
3.76g
5%
Saturated Fat
0.564g
3%
Trans Fat
-
Polyunsaturated Fat
1.226g
Monounsaturated Fat
1.703g
Cholesterol
9mg
3%
Sodium
119mg
5%
Total Carbohydrate
6g
2%
Dietary Fiber
0.4g
1%
Sugars
0.71g
Protein
3.13g
Vitamin D
-
Calcium
7mg
1%
Iron
0.29mg
2%
Potassium
61mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Note:
Includes: commercial products such as Mrs. Paul's, Gorton's, Van de Kamp's
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (48%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
71
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Fat
3.76g
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Carbs
6g
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Protein
3.13g
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There are 71 calories in 1 ounce of Baked Breaded or Battered Fish Stick Patty or Fillet. |
Calorie breakdown: 48% fat, 34% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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