| Food database and calorie counter |
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1 patty or fillet (4" x 2" x 1/2")
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Nutrition Facts
| Serving Size |
1 patty or fillet (4" x 2" x 1/2") |
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
1.134g
6%
Trans Fat
-
Polyunsaturated Fat
2.465g
Monounsaturated Fat
3.423g
Cholesterol
18mg
6%
Sodium
240mg
10%
Total Carbohydrate
12.07g
4%
Dietary Fiber
0.8g
3%
Sugars
1.42g
Protein
6.29g
Vitamin D
-
Calcium
15mg
1%
Iron
0.58mg
3%
Potassium
123mg
3%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Note:
Includes: commercial products such as Mrs. Paul's, Gorton's, Van de Kamp's
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (48%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
7.55g
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Carbs
12.07g
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Protein
6.29g
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| There are 142 calories in 1 patty or fillet of Baked Breaded or Battered Fish Stick Patty or Fillet. |
| Calorie breakdown: 48% fat, 34% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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