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Fish Biryani

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
10.3g
13%
Saturated Fat
1.213g
6%
Trans Fat
-
Polyunsaturated Fat
2.875g
Monounsaturated Fat
5.443g
Cholesterol
30mg
10%
Sodium
406mg
18%
Total Carbohydrate
31.21g
11%
Dietary Fiber
2.2g
8%
Sugars
2.93g
Protein
19.13g
Vitamin D
-
Calcium
57mg
4%
Iron
2.15mg
12%
Potassium
596mg
13%
Vitamin A
25mcg
3%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Nov 23 12:13 AM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
296
Fat
10.3g
Carbs
31.21g
Protein
19.13g
There are 296 calories in 1 cup of Fish Biryani.
Calorie breakdown: 32% fat, 42% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 118
1 cup 296

Related Types of Rice:

Instant Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
  view more rice nutritional info

Related Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Fish
  view more fish nutritional info

See Also:

You searched for "Fish Biryani". Did you mean:
Trader Joe's Biryani Curried Rice Dish
Marinated Fish (Ceviche)
Fish Parmesan (Frozen Meal)
Fish Chowder
Sole (Fish)
  view more results
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