Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
10.13g
13%
Saturated Fat
3.061g
15%
Trans Fat
-
Polyunsaturated Fat
1.178g
Monounsaturated Fat
4.896g
Cholesterol
46mg
15%
Sodium
235mg
10%
Total Carbohydrate
8.75g
3%
Dietary Fiber
1.5g
6%
Sugars
5.1g
Protein
14.13g
Vitamin D
-
Calcium
34mg
3%
Iron
2.29mg
13%
Potassium
333mg
7%
Vitamin A
38mcg
4%
Vitamin C
2.6mg
3%
Last updated: 12 May 20 03:26 AM
9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (50%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
180
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Fat
10.13g
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Carbs
8.75g
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Protein
14.13g
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There are 180 calories in 100 grams of English Lamb Tagine. |
Calorie breakdown: 50% fat, 19% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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