| Food database and calorie counter |
|
1 egg yolk, NS as to size
|
Nutrition Facts
| Serving Size |
1 egg yolk, NS as to size |
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
4.49g
6%
Saturated Fat
1.617g
8%
Trans Fat
-
Polyunsaturated Fat
0.712g
Monounsaturated Fat
1.988g
Cholesterol
209mg
70%
Sodium
34mg
1%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
2.69g
Vitamin D
-
Calcium
22mg
2%
Iron
0.46mg
3%
Potassium
19mg
0%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
55
|
|
Fat
4.49g
|
|
Carbs
0.61g
|
|
Protein
2.69g
|
| There are 55 calories in 1 Cooked Egg Yolk. |
| Calorie breakdown: 75% fat, 5% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Egg Yolks:
Related Types of Eggs:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
