| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
18.89g
24%
Saturated Fat
5.888g
29%
Trans Fat
-
Polyunsaturated Fat
2.592g
Monounsaturated Fat
7.239g
Cholesterol
804mg
268%
Sodium
266mg
12%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0g
0%
Sugars
1.46g
Protein
23.9g
Vitamin D
-
Calcium
101mg
8%
Iron
3.48mg
19%
Potassium
255mg
5%
Vitamin A
266mcg
30%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
279
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Fat
18.89g
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Carbs
1.46g
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Protein
23.9g
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| There are 279 calories in 190 grams of Egg. |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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