Food database and calorie counter  

4 jumbo

Egg

Nutrition Facts
Serving Size 4 jumbo
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
25.84g
33%
Saturated Fat
8.057g
40%
Trans Fat
-
Polyunsaturated Fat
3.546g
Monounsaturated Fat
9.906g
Cholesterol
1100mg
367%
Sodium
364mg
16%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
32.71g
Vitamin D
-
Calcium
138mg
11%
Iron
4.76mg
26%
Potassium
348mg
7%
Vitamin A
364mcg
40%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Egg Egg Egg
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Nutrition summary:

Calories
382
Fat
25.84g
Carbs
2g
Protein
32.71g
There are 382 calories in 4 jumbo Egg.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related Types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Great Value Egg
Eggland's Best Large Grade A Eggs
Hard-Boiled Egg
Fried Egg
Scrambled Egg
  view more results
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