| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
21.87g
28%
Saturated Fat
6.818g
34%
Trans Fat
-
Polyunsaturated Fat
3.001g
Monounsaturated Fat
8.382g
Cholesterol
931mg
310%
Sodium
308mg
13%
Total Carbohydrate
1.69g
1%
Dietary Fiber
0g
0%
Sugars
1.69g
Protein
27.68g
Vitamin D
-
Calcium
117mg
9%
Iron
4.03mg
22%
Potassium
295mg
6%
Vitamin A
308mcg
34%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(323 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
323
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Fat
21.87g
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Carbs
1.69g
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Protein
27.68g
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| There are 323 calories in 5 medium Egg. |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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