Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
9.87g
13%
Saturated Fat
3.075g
15%
Trans Fat
-
Polyunsaturated Fat
1.353g
Monounsaturated Fat
3.78g
Cholesterol
420mg
140%
Sodium
446mg
19%
Total Carbohydrate
0.76g
0%
Dietary Fiber
0g
0%
Sugars
0.76g
Protein
12.48g
Vitamin D
-
Calcium
53mg
4%
Iron
1.82mg
10%
Potassium
133mg
3%
Vitamin A
139mcg
15%
Vitamin C
0mg
0%
Note:
Includes: fried with nonstick spray; scrambled egg, no milk or fat added
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
146
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Fat
9.87g
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Carbs
0.76g
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Protein
12.48g
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There are 146 calories in 2 large Fried Egg without Fat. |
Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Fried Eggs:
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