Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
201mg
9%
Total Carbohydrate
33.67g
12%
Dietary Fiber
1.6g
6%
Sugars
1.5g
Protein
1.2g
Vitamin D
-
Calcium
14mg
1%
Iron
0.24mg
1%
Potassium
240mg
5%
Vitamin A
1mcg
0%
Vitamin C
18.2mg
20%
Last updated: 12 May 20 03:14 AM
7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
142
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Fat
0.25g
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Carbs
33.67g
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Protein
1.2g
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There are 142 calories in 100 grams of Dutch Cassava (Cooked). |
Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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