| Food database and calorie counter |
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1 large (approx 3-1/2" - 4" dia)
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Nutrition Facts
| Serving Size |
1 large (approx 3-1/2" - 4" dia) |
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
14.3g
18%
Saturated Fat
3.78g
19%
Trans Fat
-
Polyunsaturated Fat
1.782g
Monounsaturated Fat
7.975g
Cholesterol
4mg
1%
Sodium
209mg
9%
Total Carbohydrate
28.67g
10%
Dietary Fiber
1.7g
6%
Sugars
14.5g
Protein
4.45g
Vitamin D
-
Calcium
29mg
2%
Iron
1.72mg
10%
Potassium
142mg
3%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: with non-chocolate icing; chocolate beignet
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
252
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Fat
14.3g
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Carbs
28.67g
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Protein
4.45g
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| There are 252 calories in 1 large Chocolate Doughnut (Raised or Yeast). |
| Calorie breakdown: 49% fat, 44% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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