Food database and calorie counter Source: Generic

Chocolate Doughnut (Raised or Yeast)

Nutrition Facts
Serving Size 1 doughnut (approx 3" dia)
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
11.17g
17%
Saturated Fat
2.953g
15%
Trans Fat
-
Polyunsaturated Fat
1.392g
Monounsaturated Fat
6.231g
Cholesterol
3mg
1%
Sodium
163mg
7%
Total Carbohydrate
22.4g
7%
Dietary Fiber
1.3g
5%
Sugars
11.33g
Protein
3.48g
Vitamin D
-
Calcium
23mg
2%
Iron
1.34mg
7%
Potassium
111mg
3%
Vitamin A
9IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with non-chocolate icing; chocolate beignet
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
197
Fat
11.17g
Carbs
22.4g
Protein
3.48g
There are 197 calories in 1 Chocolate Doughnut (Raised or Yeast).
Calorie breakdown: 49% fat, 44% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 hole 51
1 oz 112
1 doughnut (approx 3" dia) 197
1 large (approx 3-1/2" - 4" dia) 252
100 g 394

Related Types of Donuts:

Sugared or Glazed Doughnuts
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
  view more donuts nutritional info

See Also:

Chocolate Covered Doughnut (Raised or Yeast)
Chocolate Doughnut with Icing (Raised or Yeast)
Yeast Leavened Doughnuts (with Creme Filling)
Doughnut (Raised or Yeast)
Chocolate Doughnut (Cake Type)
  view more results

Contains these Ingredients:

48 g Glazed yeast leavened doughnuts (includes honey buns, enriched)
2 g Cocoa (dry powder, unsweetened, processed with alkali)
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