| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
2.043g
10%
Trans Fat
-
Polyunsaturated Fat
0.385g
Monounsaturated Fat
1.553g
Cholesterol
106mg
35%
Sodium
153mg
7%
Total Carbohydrate
27.03g
10%
Dietary Fiber
0g
0%
Sugars
27.02g
Protein
4.87g
Vitamin D
-
Calcium
89mg
7%
Iron
0.48mg
3%
Potassium
119mg
3%
Vitamin A
51mcg
6%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
4.48g
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Carbs
27.03g
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Protein
4.87g
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| There are 165 calories in 100 grams of Puerto Rican Style Custard (Flan). |
| Calorie breakdown: 24% fat, 64% carbs, 12% protein. |
Other Common Serving Sizes:
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