Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
5.6g
9%
Saturated Fat
3.39g
17%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
1.569g
Cholesterol
12mg
4%
Sodium
16mg
1%
Total Carbohydrate
3.42g
1%
Dietary Fiber
0.8g
3%
Sugars
1.52g
Protein
1.45g
Vitamin D
-
Calcium
45mg
5%
Iron
0.25mg
1%
Potassium
184mg
5%
Vitamin A
245IU
5%
Vitamin C
3.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cucumbers with sour cream or mayonnaise
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (72%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
5.6g
Carbs
3.42g
Protein
1.45g
There are 68 calories in 1 cup of Cucumber Salad with Creamy Dressing.
Calorie breakdown: 72% fat, 20% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 68

Related Types of Cucumbers:

Cucumber (Peeled)
Cucumber (with Peel)
Reduced Salt Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles
  view more cucumbers nutritional info

Related Types of Salads:

Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Egg Salad
  view more salads nutritional info

See Also:

Mayonnaise
Russian Salad Dressing
French Salad Dressing (Reduced Fat)
Avocado and Cucumber Salad
Mayonnaise-Type Salad Dressing
  view more results

Contains these Ingredients:

107 g Cucumber (peeled)
26 g Sour cream (cultured)
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