Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
11.81g
15%
Saturated Fat
3.886g
19%
Trans Fat
-
Polyunsaturated Fat
2.543g
Monounsaturated Fat
4.63g
Cholesterol
36mg
12%
Sodium
517mg
22%
Total Carbohydrate
22.74g
8%
Dietary Fiber
0.9g
3%
Sugars
2.91g
Protein
17.68g
Vitamin D
-
Calcium
130mg
10%
Iron
1.94mg
11%
Potassium
207mg
4%
Vitamin A
64mcg
7%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
272
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Fat
11.81g
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Carbs
22.74g
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Protein
17.68g
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There are 272 calories in 100 grams of Cuban Sandwich with Spread (Sandwich Cubano). |
Calorie breakdown: 40% fat, 34% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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