Food database and calorie counter Source: Generic

Cuban Sandwich with Spread (Sandwich Cubano)

Nutrition Facts
Serving Size 1 sandwich (6" long)
Amount Per Serving
Calories
694
 
% Daily Values*
Total Fat
30.12g
39%
Saturated Fat
9.909g
50%
Trans Fat
-
Polyunsaturated Fat
6.485g
Monounsaturated Fat
11.807g
Cholesterol
92mg
31%
Sodium
1318mg
57%
Total Carbohydrate
57.99g
21%
Dietary Fiber
2.3g
8%
Sugars
7.42g
Protein
45.08g
Vitamin D
-
Calcium
332mg
26%
Iron
4.95mg
27%
Potassium
528mg
11%
Vitamin A
163mcg
18%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(694 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
694
Fat
30.12g
Carbs
57.99g
Protein
45.08g
There are 694 calories in 1 Cuban Sandwich with Spread (Sandwich Cubano).
Calorie breakdown: 40% fat, 34% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 272
1 sandwich (6" long) 694

Related Types of Sandwiches:

Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Luncheon Meat Sandwich with Spread
Pork Beef Sandwich Spread
Cheese Spread Sandwich
Grilled Ham and Cheese Sandwich with Spread
Meatless Sandwich Spread
  view more results
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