Food database and calorie counter Source: Generic

100 g

Cream Puff

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
25.9g
33%
Saturated Fat
5.599g
28%
Trans Fat
-
Polyunsaturated Fat
7.38g
Monounsaturated Fat
11.128g
Cholesterol
196mg
65%
Sodium
557mg
24%
Total Carbohydrate
22.8g
8%
Dietary Fiber
0.8g
3%
Sugars
0.43g
Protein
9g
Vitamin D
-
Calcium
36mg
3%
Iron
2.02mg
11%
Potassium
97mg
2%
Vitamin A
278mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (65%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
362
Fat
25.9g
Carbs
22.8g
Protein
9g
There are 362 calories in 100 grams of Cream Puff.
Calorie breakdown: 65% fat, 25% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cream puff 98
1 oz 103
100 g 362

Related Types of Pastries:

Breakfast Pastry
Puff Pastry
Danish Pastry with Fruit
Danish Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
  view more pastries nutritional info

Related Types of Desserts:

Brownie
Apple Pie
Ice Cream
Chocolate Chip Cookie
Chocolate Cake (with Chocolate Frosting)
Pecan Pie
  view more desserts nutritional info

See Also:

Custard or Cream Filled Puff Pastry
Beard Papa's Vanilla Custard Cream Puff
Dolce Tuscano Mini Vanilla Cream Puffs
Delizza Belgian Mini Cream Puffs
Tulip Street Bakery Cream Puffs
  view more results
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