| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
0.457g
2%
Trans Fat
-
Polyunsaturated Fat
3.472g
Monounsaturated Fat
0.663g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
23.48g
9%
Dietary Fiber
2g
7%
Sugars
19.48g
Protein
2.12g
Vitamin D
-
Calcium
19mg
1%
Iron
0.44mg
2%
Potassium
115mg
2%
Vitamin A
3mcg
0%
Vitamin C
6.1mg
7%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (30%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
4.84g
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Carbs
23.48g
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Protein
2.12g
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| There are 137 calories in 100 grams of Cranberry Salad (Congealed). |
| Calorie breakdown: 30% fat, 64% carbs, 6% protein. |
Other Common Serving Sizes:
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