Food database and calorie counter Source: Generic

Corned Beef Hash

Nutrition Facts
Serving Size: 1 cup, NFS
Amount Per Serving
Calories from Fat 203
Calories 361
% Daily Values*
Total Fat 22.53g 35%
  Saturated Fat 9.504g 48%
  Polyunsaturated Fat 0.66g  
  Monounsaturated Fat 11.572g  
Cholesterol 70mg 23%
Sodium 935mg 39%
Potassium 378mg  
Total Carbohydrate 20.39g 7%
  Dietary Fiber 2.4g 10%
  Sugars 0.75g  
Protein 19.21g  
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 12%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (23%)
Fat (56%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 361 calories in 1 cup, NFS of Corned Beef Hash.
Calorie breakdown: 56% fat, 23% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
100 g 164
1 cup homemade 312
1 small can (7 oz) 325
1 cup, NFS 361
1 cup, canned 361
1 medium can (15 oz) 697
1 large can (25.25 oz) 1174

Related Types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Related Types of Beef:

Lean Ground Beef
Roast Beef
Beef Steak
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Hormel Mary Kitchen Homestyle Corned Beef Hash
Corned Beef Hash with Potato (Canned)
Hormel Mary Kitchen Corned Beef Hash
Corned Beef, Potatoes and Vegetables (Mixture)
Libby's Corned Beef Hash
  view more results

Contains these Ingredients:

220 g Corned beef hash with potato (canned)
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