| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large (3-1/4" dia) |
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
5.83g
7%
Saturated Fat
0.94g
5%
Trans Fat
-
Polyunsaturated Fat
2.233g
Monounsaturated Fat
1.462g
Cholesterol
18mg
6%
Sodium
362mg
16%
Total Carbohydrate
35.36g
13%
Dietary Fiber
2.4g
8%
Sugars
5.21g
Protein
4.1g
Vitamin D
-
Calcium
51mg
4%
Iron
1.95mg
11%
Potassium
48mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
212
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Fat
5.83g
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Carbs
35.36g
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Protein
4.1g
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| There are 212 calories in 1 large Toasted Round Stick Cornbread Muffin. |
| Calorie breakdown: 25% fat, 67% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Cornbread:
Related Types of Muffins:
See Also:
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