Food database and calorie counter Source: USDA

Cornbread (Dry Mix, Prepared)

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1.643g
8%
Trans Fat
-
Polyunsaturated Fat
0.734g
Monounsaturated Fat
3.084g
Cholesterol
37mg
12%
Sodium
467mg
20%
Total Carbohydrate
28.86g
10%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
4.32g
Vitamin D
-
Calcium
44mg
3%
Iron
1.14mg
6%
Potassium
77mg
2%
Vitamin A
26mcg
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
188
Fat
6g
Carbs
28.86g
Protein
4.32g
There are 188 calories in 1 piece of Cornbread (Dry Mix, Prepared).
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
1 piece 188
100 g 314

Related Types of Cornbread:

Chicken Cornbread
Cornbread (Home Recipe)
Round Stick Cornbread Muffin
Cornbread (with Low Fat (2%) Milk)
Cornbread (Corn Muffin) (Dry Mix)
  view more cornbread nutritional info

See Also:

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Cornbread Stuffing (Dry Mix)
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  view more results
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