Food database and calorie counter Source: Generic

Lowfat Lemon Wafer Cookie

Nutrition Facts
Serving Size 1 small or thin (include NuSystem Lemon Wafer Crunch)
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0g
0%
Sugars
0.26g
Protein
0.08g
Vitamin D
-
Calcium
0mg
0%
Iron
0.04mg
0%
Potassium
1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NuSystem Lemon Wafer Crunch Cookie
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.04g
Carbs
0.84g
Protein
0.08g
There are 4 calories in 1 small or thin of Lowfat Lemon Wafer Cookie.
Calorie breakdown: 9% fat, 84% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 small or thin (include NuSystem Lemon Wafer Crunch) 4
1 NuSystem package (.9 oz) 105
100 g 402

Related Types of Wafers:

Sugar Wafer Cookie
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Chocolate Wafers
Cream Wafers
  view more wafers nutritional info

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
Oatmeal Cookies
Peanut Butter Cookies
  view more cookies nutritional info

See Also:

Vanilla Wafer Cookie
Chocolate Wafer Cookie
Lemon Bar Cookie
Lowfat Lemon Cake
Reduced Fat Vanilla Wafer Cookie
  view more results
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