Food database and calorie counter Source: Generic

Lowfat Lemon Wafer Cookie

Nutrition Facts
Serving Size: 1 small or thin (include NuSystem Lemon Wafer Crunch)
 
Amount Per Serving
Calories from Fat 0
Calories 4
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.006g 0%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 1mg  
Total Carbohydrate 0.84g 0%
  Dietary Fiber 0g 0%
  Sugars 0.26g  
Protein 0.08g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Note:
Includes: NuSystem Lemon Wafer Crunch Cookie
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.04g
Carbs
0.84g
Protein
0.08g
There are 4 calories in 1 small or thin of Lowfat Lemon Wafer Cookie.
Calorie breakdown: 9% fat, 84% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 small or thin (include NuSystem Lemon Wafer Crunch) 4
1 NuSystem package (.9 oz) 105
100 g 402

Related Types of Wafers:

Vanilla Wafers (Lower Fat)
Sugar Wafer Cookie
Cream Wafers
Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
  view more wafers nutritional info

Related Types of Cookies:

Shortbread Cookies
Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
Cookie
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Vanilla Wafer Cookie
Chocolate Wafer Cookie
Lemon Bar Cookie
Lowfat Lemon Cake
Reduced Fat Vanilla Wafer Cookie
  view more results

Contains these Ingredients:

1 g Cookie, cone shell, ice cream type, brown sugar
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