Food database and calorie counter Source: Generic

1 small or thin (include NuSystem Lemon Wafer Crunch)

Lowfat Lemon Wafer Cookie

Nutrition Facts
Serving Size 1 small or thin (include NuSystem Lemon Wafer Crunch)
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0g
0%
Sugars
0.26g
Protein
0.08g
Vitamin D
-
Calcium
0mg
0%
Iron
0.04mg
0%
Potassium
1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NuSystem Lemon Wafer Crunch Cookie
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.04g
Carbs
0.84g
Protein
0.08g
There are 4 calories in 1 small or thin of Lowfat Lemon Wafer Cookie.
Calorie breakdown: 9% fat, 84% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small or thin (include NuSystem Lemon Wafer Crunch) 4
1 NuSystem package (.9 oz) 105
100 g 402

Related Types of Wafers:

Cream Wafers
Chocolate Wafers
Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
  view more wafers nutritional info

Related Types of Cookies:

Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Cookie
  view more cookies nutritional info

See Also:

Chocolate Wafer Cookie
Vanilla Wafer Cookie
Lemon Bar Cookie
Lowfat Lemon Cake
Pizzelle Cookie (Italian Style Wafer)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.