Food database and calorie counter Source: Generic

Vanilla Wafer Cookie

Nutrition Facts
Serving Size: 1 small or bite size
 
Amount Per Serving
Calories from Fat 4
Calories 13
 
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.115g 1%
  Polyunsaturated Fat 0.117g  
  Monounsaturated Fat 0.196g  
Cholesterol 2mg 1%
Sodium 9mg 0%
Potassium 3mg  
Total Carbohydrate 2.21g 1%
  Dietary Fiber 0.1g 0%
  Sugars 1.12g  
Protein 0.15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Note:
Includes: vanilla cookie, NS as to type; wafer, NS as to type; Nabisco Nilla Wafers
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (30%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.46g
Carbs
2.21g
Protein
0.15g
There are 13 calories in 1 small or bite size of Vanilla Wafer Cookie.
Calorie breakdown: 30% fat, 65% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 small or bite size 13
1 medium 18
1 large 26
1 oz 125
100 g 441

Related Types of Wafers:

Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
Cream Wafers
Vanilla Wafers (Higher Fat)
Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  view more wafers nutritional info

Related Types of Cookies:

Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
Cookie
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
  view more cookies nutritional info

See Also:

Murray Vanilla Wafers Cookies
Sugar Wafers (with Creme Filling)
Glutino Gluten Free Vanilla Wafer Cookies
Voortman Sugar Free Vanilla Wafer Cookies
Country Choice Organic Snacking Cookies - Vanilla Wafers
  view more results

Contains these Ingredients:

3 g Vanilla wafers (lower fat)
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