Food database and calorie counter Source: Generic

Reduced Fat Vanilla Wafer Cookie

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.236g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3.07g
1%
Dietary Fiber
0g
0%
Sugars
1.6g
Protein
0.16g
Vitamin D
-
Calcium
2mg
0%
Iron
0.13mg
1%
Potassium
4mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Keebler Reduced Fat Vanilla Wafers
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (22%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
0.41g
Carbs
3.07g
Protein
0.16g
There are 17 calories in 1 Reduced Fat Vanilla Wafer Cookie.
Calorie breakdown: 22% fat, 74% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 cookie 17
1 oz 120
100 g 424

Related Types of Wafers:

Vanilla Wafers (Lower Fat)
Sugar Wafer Cookie
Vanilla Wafers (Higher Fat)
Cream Wafers
Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  view more wafers nutritional info

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Cookie
Shortbread Cookies
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info

See Also:

Vanilla Wafer Cookie
Reduced Fat Vanilla Sandwich Cookie
Lowfat Lemon Wafer Cookie
Reduced Fat Shortbread Cookie
Vanilla Wafer Dessert Base
  view more results

Contains these Ingredients:

2 g White wheat flour (cake, enriched)
0 g Cornstarch
0 g Baking powder (straight phosphate, double acting)
0 g Whey (sweet, dried)
0 g Shortening (composite institutional)
0 g Salt
0 g Vanilla extract (imitation, no alcohol)
2 g Granulated sugar
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