Food database and calorie counter Source: Generic

Lemon Bar Cookie

Nutrition Facts
Serving Size 1 medium (2" square)
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
6.04g
9%
Saturated Fat
1.206g
6%
Trans Fat
-
Polyunsaturated Fat
1.689g
Monounsaturated Fat
2.767g
Cholesterol
25mg
8%
Sodium
68mg
3%
Total Carbohydrate
20.75g
7%
Dietary Fiber
0.3g
1%
Sugars
13.94g
Protein
1.66g
Vitamin D
-
Calcium
14mg
1%
Iron
0.53mg
3%
Potassium
21mg
1%
Vitamin A
240IU
5%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
6.04g
Carbs
20.75g
Protein
1.66g
There are 142 calories in 1 medium Lemon Bar Cookie.
Calorie breakdown: 38% fat, 58% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 65
1 oz 122
1 medium (2" square) 142
100 g 430

Related Types of Snacks:

Trail Mix
Leather Fruit Bars
Crackers
Potato Chips
Air Popped Popcorn
Pretzels
  view more snacks nutritional info

See Also:

Bulletproof Collagen Protein Bar Lemon Cookie
Fortune Cookies
Clif Bar Clif Kid Organic Z Bar - Iced Lemon Cookie
Lowfat Lemon Wafer Cookie
Oatmeal Cookie Dough
  view more results

Contains these Ingredients:

7 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Lemon peel
2 g Lemon juice
5 g Egg (whole)
6 g Margarine (regular, 80% fat with salt, stick)
11 g Granulated sugar
2 g Powdered sugar
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