| Food database and calorie counter |
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Chinese Shiitake Mushrooms
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
3.24g
1%
Dietary Fiber
1.1g
4%
Sugars
0.92g
Protein
2.14g
Vitamin D
1mcg
3%
Calcium
3mg
0%
Iron
0.61mg
3%
Potassium
246mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 10:27 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (10%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.26g
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Carbs
3.24g
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Protein
2.14g
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| There are 19 calories in 100 grams of Chinese Shiitake Mushrooms. |
| Calorie breakdown: 10% fat, 54% carbs, 36% protein. |
Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
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