| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
10.1g
13%
Saturated Fat
3.338g
17%
Trans Fat
-
Polyunsaturated Fat
0.412g
Monounsaturated Fat
5.008g
Cholesterol
57mg
19%
Sodium
182mg
8%
Total Carbohydrate
2.02g
1%
Dietary Fiber
0.4g
1%
Sugars
0.06g
Protein
29.47g
Vitamin D
-
Calcium
20mg
2%
Iron
2.85mg
16%
Potassium
260mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 11:10 AM
|
11%
|
of RDI*
(223 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (42%)
Protein (54%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
223
|
|
Fat
10.1g
|
|
Carbs
2.02g
|
|
Protein
29.47g
|
| There are 223 calories in 100 grams of Chinese Braised Cold Beef. |
| Calorie breakdown: 42% fat, 4% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Chinese Braised Cold Beef". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
