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Sausage (Not Cold Cut)

Nutrition Facts
Serving Size 3 oz of cooked
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
23.82g
31%
Saturated Fat
7.67g
38%
Trans Fat
-
Polyunsaturated Fat
3.131g
Monounsaturated Fat
10.396g
Cholesterol
71mg
24%
Sodium
629mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.32g
Vitamin D
-
Calcium
11mg
1%
Iron
1.14mg
6%
Potassium
247mg
5%
Vitamin A
10mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
285
Fat
23.82g
Carbs
0g
Protein
16.32g
There are 285 calories in 3 ounces of cooked Sausage (Not Cold Cut).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 44
1 small patty 44
1 link (raw dimensions: 4" long x 7/8" dia), cooked 44
1 cubic inch 61
1 medium patty (raw dimensions: 3-7/8" dia x 1/4" thick), cooked 92
1 patty, NFS 92
1 oz cooked 95
1 large patty 136
100 g 339
1 cup cooked 451

Related Types of Sausages:

Italian Sausage
Turkey Sausage
Fresh Pork Sausage
Country Style Pork Sausage
Beef Sausage
Chicken Sausage
  view more sausages nutritional info

See Also:

Cold Cut
Smoked Pork Sausage Link
Smoked Pork Sausage
Turkey Breakfast Sausage
Brown and Serve Pork Sausage
  view more results
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