Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
3.71g
19%
Trans Fat
-
Polyunsaturated Fat
0.632g
Monounsaturated Fat
3.69g
Cholesterol
28mg
9%
Sodium
1173mg
51%
Total Carbohydrate
45.3g
16%
Dietary Fiber
7.3g
26%
Sugars
2.1g
Protein
11.4g
Vitamin D
-
Calcium
82mg
6%
Iron
6.45mg
36%
Potassium
598mg
13%
Vitamin A
28mcg
3%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
298
Fat
8.75g
Carbs
45.3g
Protein
11.4g
There are 298 calories in 1 cup of Chili Con Carne with Beans and Rice.
Calorie breakdown: 26% fat, 59% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 119
1 cup 298

Related Types of Chili:

Chili Con Carne with Beans
Chicken Chili
Chili Con Carne
Chili
Chili with Beans (Canned)
Turkey Chili
  view more chili nutritional info

See Also:

Chili Con Carne without Beans
Chili Con Carne
Chili Con Carne with Beans and Cheese
Chili Con Carne with Beans and Pork
Chili Con Carne with Beans and Macaroni
  view more results
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