Food database and calorie counter Source: Generic

Turkey Chili

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 70
Calories 224
% Daily Values*
Total Fat 7.75g 12%
  Saturated Fat 1.938g 10%
  Polyunsaturated Fat 2.047g  
  Monounsaturated Fat 2.744g  
Cholesterol 55mg 18%
Sodium 1000mg 42%
Potassium 643mg  
Total Carbohydrate 19.68g 7%
  Dietary Fiber 6.1g 24%
  Sugars 5.7g  
Protein 19.75g  
Vitamin A 11% Vitamin C 18%
Calcium 7% Iron 19%
Last updated: 18 Dec 12 09:46 PM
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (31%)
Protein (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 224 calories in 1 cup of Turkey Chili.
Calorie breakdown: 31% fat, 35% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 224

Related Types of Chili:

Chili Con Carne
Chili with Beans (Canned)
Chicken Chili
Chili Con Carne with Beans
  view more chili nutritional info

See Also:

Trader Joe's Turkey Chili with Beans
Fresh Direct Turkey Chili with Beans
Panera Bread All Natural Turkey Chili with Beans
Whole Foods Market Turkey Chili with Beans
Hormel Turkey Chili (No Beans)
  view more results

Contains these Ingredients:

54 g Ground turkey
9 g Celery
17 g Onions
70 g Red tomatoes (stewed, canned)
35 g Tomato sauce (canned)
66 g Red kidney beans (canned)
1 g Chili powder
1 g Salt
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