Food database and calorie counter Source: Generic

1 oz boneless

Stewed Chicken

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.984g
5%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
1.386g
Cholesterol
22mg
7%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.94g
Vitamin D
-
Calcium
4mg
0%
Iron
0.33mg
2%
Potassium
47mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
3.53g
Carbs
0g
Protein
6.94g
There are 62 calories in 1 ounce of boneless Stewed Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 15
1 medium slice (approx 2" x 1-1/2" x 1/4") 30
1 oz, with bone (yield after cooking, bone removed) 30
1 cubic inch boneless 37
1 oz, with bone (yield after bone removed) 41
1 thick slice (approx 2" x 1-1/2" x 3/8") 46
1 oz boneless (yield after cooking) 46
1 oz boneless 62
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293
1/2 chicken (yield after cooking, bone removed) 725

Related Types of Chicken:

Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Meat (Stewing, Stewed, Cooked)
Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
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