| Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.729g
4%
Trans Fat
-
Polyunsaturated Fat
0.571g
Monounsaturated Fat
1.027g
Cholesterol
16mg
5%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
35mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
2.62g
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Carbs
0g
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Protein
5.14g
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| There are 46 calories in 1 ounce of boneless (yield after cooking) Stewed Chicken. |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
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