Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
12.46g
16%
Saturated Fat
3.471g
17%
Trans Fat
-
Polyunsaturated Fat
2.717g
Monounsaturated Fat
4.889g
Cholesterol
77mg
26%
Sodium
389mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.47g
Vitamin D
-
Calcium
13mg
1%
Iron
1.15mg
6%
Potassium
165mg
4%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
217
Fat
12.46g
Carbs
0g
Protein
24.47g
There are 217 calories in 100 grams of Stewed Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 15
1 medium slice (approx 2" x 1-1/2" x 1/4") 30
1 oz, with bone (yield after cooking, bone removed) 30
1 cubic inch boneless 37
1 oz, with bone (yield after bone removed) 41
1 thick slice (approx 2" x 1-1/2" x 3/8") 46
1 oz boneless (yield after cooking) 46
1 oz boneless 62
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293
1/2 chicken (yield after cooking, bone removed) 725

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Meat (Stewing, Stewed, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.