Food database and calorie counter |
Source: Generic |
1 medium piece (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 medium piece (yield after cooking, bone removed) |
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
2.33g
12%
Trans Fat
-
Polyunsaturated Fat
1.826g
Monounsaturated Fat
3.283g
Cholesterol
54mg
18%
Sodium
250mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.78g
Vitamin D
-
Calcium
9mg
1%
Iron
0.78mg
4%
Potassium
137mg
3%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
147
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Fat
8.36g
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Carbs
0g
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Protein
16.78g
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There are 147 calories in 1 medium piece of Roasted Broiled or Baked Chicken (Skin Eaten). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
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