Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 tender, NFS
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
3.01g
4%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
0.851g
Monounsaturated Fat
1.276g
Cholesterol
9mg
3%
Sodium
92mg
4%
Total Carbohydrate
2.61g
1%
Dietary Fiber
0.1g
1%
Sugars
0.14g
Protein
2.49g
Vitamin D
-
Calcium
2mg
0%
Iron
0.13mg
1%
Potassium
42mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weaver Chicken Rondelets; Weaver Chicken Breast Tenders; Tyson Breaded Chicken Breast Fillets; Banquet Chicken Tenders; Burger King Chicken Tenders
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
48
Fat
3.01g
Carbs
2.61g
Protein
2.49g
There are 48 calories in 1 tender, NFS of Breaded Chicken Patty, Fillet or Tenders.
Calorie breakdown: 57% fat, 22% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 39
1 Burger King tender 45
1 Banquet Tender 48
1 tender, NFS 48
1 Tyson tender 48
1 Weaver Tender 50
1 oz 84
1 Weaver Rondelet 220
1 patty 226
1 Tyson fillet 238
1 chicken finger 261
100 g 297
1 fillet, NFS 300
1 cup 321

Related Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Ground Chicken:

Ground Chicken
Breaded Chicken Patty with Cheese
Organic Prairie Organic Ground Chicken
Master Choice Extra Lean Ground Chicken
Perdue Ground Chicken
  view more ground chicken nutritional info
Other Related Foods
Chicken Nuggets, Chicken

See Also:

Chicken (Breaded and Fried)
Breaded Veal Patty
Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
Breaded Fried Chicken Fillet Sandwich with Tomato and Spread
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
  view more results
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