Food database and calorie counter Source: USDA

Chicken (Breaded and Fried)

Nutrition Facts
Serving Size 4 pieces
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.04g
19%
Saturated Fat
2.574g
13%
Trans Fat
-
Polyunsaturated Fat
3.405g
Monounsaturated Fat
5.105g
Cholesterol
35mg
12%
Sodium
367mg
15%
Total Carbohydrate
10.44g
3%
Dietary Fiber
0.6g
2%
Sugars
0.56g
Protein
9.98g
Vitamin D
-
Calcium
9mg
1%
Iron
0.53mg
3%
Potassium
167mg
5%
Vitamin A
10IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
12.04g
Carbs
10.44g
Protein
9.98g
There are 190 calories in 4 pieces of Chicken (Breaded and Fried).
Calorie breakdown: 57% fat, 22% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 84
4 pieces 190
100 g 297

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken (Breast or Wing, Breaded and Fried, Light Meat)
Fried Breaded Tenderloin Pork
Fried Breaded Meatless Chicken
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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