Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
5.83g
7%
Saturated Fat
1.655g
8%
Trans Fat
-
Polyunsaturated Fat
1.275g
Monounsaturated Fat
2.379g
Cholesterol
28mg
9%
Sodium
187mg
8%
Total Carbohydrate
13.2g
5%
Dietary Fiber
1g
4%
Sugars
1.65g
Protein
8.39g
Vitamin D
-
Calcium
18mg
1%
Iron
1.23mg
7%
Potassium
218mg
5%
Vitamin A
121mcg
13%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (38%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
140
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Fat
5.83g
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Carbs
13.2g
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Protein
8.39g
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There are 140 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
Calorie breakdown: 38% fat, 38% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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