Food database and calorie counter  
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.499g
2%
Trans Fat
-
Polyunsaturated Fat
0.666g
Monounsaturated Fat
0.923g
Cholesterol
15mg
5%
Sodium
53mg
2%
Total Carbohydrate
1.72g
1%
Dietary Fiber
0.1g
0%
Sugars
0.04g
Protein
3.74g
Vitamin D
-
Calcium
3mg
0%
Iron
0.27mg
1%
Potassium
35mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (49%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
2.29g
Carbs
1.72g
Protein
3.74g
There are 43 calories in 1 cubic inch of boneless Baked or Fried Coated Chicken Leg Skinless (Coating Eaten).
Calorie breakdown: 49% fat, 16% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 43
1 oz, with bone (yield after cooking, bone removed) 48
1 oz, with bone (yield after bone removed) 56
1 oz boneless (yield after cooking) 64
1 oz boneless 72
100 g 255
1 small (yield after cooking, bone removed) 291
1 cup diced 344
1 medium (yield after cooking, bone removed) 354
1 large (yield after cooking, bone removed) 464

Related Types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
  view more chicken nutritional info

See Also:

Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Leg Skinless
Baked or Fried Coated Chicken Drumstick Skinless
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken Skinless
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.