| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
13.39g
17%
Saturated Fat
5.551g
28%
Trans Fat
-
Polyunsaturated Fat
2.054g
Monounsaturated Fat
4.907g
Cholesterol
45mg
15%
Sodium
307mg
13%
Total Carbohydrate
13.58g
5%
Dietary Fiber
0.9g
3%
Sugars
1.6g
Protein
11.36g
Vitamin D
-
Calcium
25mg
2%
Iron
0.98mg
5%
Potassium
134mg
3%
Vitamin A
102mcg
11%
Vitamin C
3.3mg
4%
Note:
Includes: Le Menu Chicken Kiev with Rice, Vegetable, and Fruit Medley
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (55%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
222
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Fat
13.39g
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Carbs
13.58g
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Protein
11.36g
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| There are 222 calories in 100 grams of Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal). |
| Calorie breakdown: 55% fat, 25% carbs, 21% protein. |
Other Common Serving Sizes:
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