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Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)

Nutrition Facts
Serving Size 1 meal (8.5 oz)
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
7.95g
10%
Saturated Fat
1.752g
9%
Trans Fat
-
Polyunsaturated Fat
2.619g
Monounsaturated Fat
1.892g
Cholesterol
63mg
21%
Sodium
810mg
35%
Total Carbohydrate
25.18g
9%
Dietary Fiber
1.9g
7%
Sugars
2.77g
Protein
25.09g
Vitamin D
-
Calcium
36mg
3%
Iron
1.64mg
9%
Potassium
345mg
7%
Vitamin A
14mcg
2%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Lean Cuisine Glazed Chicken with Vegetable Rice
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (26%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)
 

Nutrition summary:

Calories
272
Fat
7.95g
Carbs
25.18g
Protein
25.09g
There are 272 calories in 1 Chicken with Rice-Vegetable Mixture (Diet Frozen Meal).
Calorie breakdown: 26% fat, 37% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
100 g 113
1 meal (8.5 oz) 272

Related Types of Chicken:

Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Breast
  view more chicken nutritional info

See Also:

Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)
Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)
Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Chicken Burritos (Diet Frozen Meal)
  view more results
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