Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 oz of boneless, skinless |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.566g
3%
Trans Fat
-
Polyunsaturated Fat
0.469g
Monounsaturated Fat
0.739g
Cholesterol
25mg
8%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.03g
Vitamin D
-
Calcium
4mg
0%
Iron
0.34mg
2%
Potassium
67mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
53
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Fat
2.06g
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Carbs
0g
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Protein
8.03g
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There are 53 calories in 1 ounce of boneless, skinless Grilled Chicken (Skin Not Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
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